Life is stressful right? Join me for yoga to make you feel good.
In our busy lives, we need peace and calm.
Join me for yoga magic to recover your power, tone your body and free your mind from stress.
No judgement, all levels welcome, you are enough just as you are.
CLASSES, WORKSHOPS & EVENTS
HEAR WHAT PEOPLE SAY
“I slept like a baby for the first time in weeks. Your yoga sessions are magical. Thank you for sharing your light.”
“I want to say how much your classes have helped me, mentally and physically. I’d never done yoga before I got pregnant, and now I can’t imagine not doing it! I started my maternity leave in lockdown and ending it that way too made me feel pretty crappy before Monday’s class, but after I felt so much lighter and a better perspective on everything.”
“Helena’s classes are great. She makes you feel very at ease if you have never done yoga before. I was new to yoga and now I love it! Always look forward to the classes. it’s also done wonders for my back!!!:) definitely recommend Helena’s classes”